Stress Buster Session


With examination time approaching fast, National Active Championship (NAC) focuses to help children attain active mind and body, therefore in association with experts in children psychology, behavior and education we are conducting complimentary NAC Examination Stress Buster sessions for students to deal with Exam Fear and Stress. NAC Stress Buster is an hour interactive session with an objective to acquaint students with fun cool techniques, talks and interactive engagements.

The Interactive Session Includes

  • Techniques to concentrate as well as destress while preparing for exam.
  • Best Practices while preparing for exams like time management and prioritization of subjects.
  • Technique to improve focus while reviewing exam questions and responses thus avoiding any anxiety attack.
  • Tricks to increase concentration span during exams.
  • Importance of Sleeping Pattern, Nutritious & Well-Balanced diet.
  • At-home Physical Activities to boost concentration and calm down stress.
  • Techniques to deal with post exam stress to avoid hindrance in prep of next test.
  • Ways to deal with fear of exam results.
  • Healthy and Active Lifestyle to adopt for year-round better academic performance.

NAC Stress Buster programming includes fun learning activities that are easy to adopt and practice Anytime - Anywhere. Along with motivational talk, fun quotient quizzes students are also engaged in activities to enhance their concentration, strengthen memory and improve focus.

They are encouraged to continue with these activities while at home - studying, sitting or on move.


  • The objective of National Active Championship (NAC) is to further induce fun-physical activities and sports among youth. Students engage in the championship by responding to online challenges and win monthly prizes, selected school receive on-site FunSports Workshop. The online challenges contain ‘FunSports’ videos designed by leading researchers in the field of physical education and fitness so that they acquire a healthy lifestyle and also excel in their future careers. National Active Championship is an annual contest that commences beginning of April.


The Active Fun Academy (AFA) is an Anytime-Anywhere Co-Scholastic Programme designed specifically to enhance at-home physical activity of urban Indian children. The digital video content is developed specifically for students from pre-nursery to Class XII. AFA’s goal is to inspire and motivate children to become physically active through attractive & engaging ‘FunSports’ designed by leading researchers. AFA’s basic 'FunSports' program is offered to the children at no additional cost. Learn More

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