Khoob Khelo Khoob Khao (K4)


NAC’s K4 Workshop is an interactive session creating awareness around balanced eating for students conducted during PT/Sports /Game/Zero Period in school. There is no shame no harm to indulge in mouth savory snacks if balanced with remaining daily diet and physical activities.


The objective of this workshop is to spread the awareness about Food Calorie Intake and balancing it with adopting Physical Active LifeStyle. The Program includes:

  • Information on Calorie count, BMI, reading ‘Food Product Nutritional Information’
  • Advice on balancing calorie intake with physical activities.
  • Engagement with Student/Faculty demonstrating on-site eating/snacking and thereafter balancing with on-site ‘FunSports’ activities burning the consumed calories.

Digital Contest

For continued excitement of the 'Khoob Khelo Khoob Khao', post workshop students continue to participate in our digital contest and win prizes.


  • The objective of National Active Championship (NAC) is to further induce fun-physical activities and sports among youth. Students engage in the championship by responding to online challenges and win monthly prizes, selected school receive on-site FunSports Workshop. The online challenges contain ‘FunSports’ videos designed by leading researchers in the field of physical education and fitness so that they acquire a healthy lifestyle and also excel in their future careers. National Active Championship is an annual contest that commences beginning of April.


The Active Fun Academy (AFA) is an Anytime-Anywhere Co-Scholastic Programme designed specifically to enhance at-home physical activity of urban Indian children. The digital video content is developed specifically for students from pre-nursery to Class XII. AFA’s goal is to inspire and motivate children to become physically active through attractive & engaging ‘FunSports’ designed by leading researchers. AFA’s basic 'FunSports' program is offered to the children at no additional cost. Learn More

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